The best meal plan is one that’s flexible to meet your needs and customizable to fit your lifestyle. The OsoLean Plan is both.
OsoLean powder helps you lose fat while maintaining lean muscle mass when used as part of the OsoLean Plan, which includes a reduced calorie eating plan, along with proper exercise.*
Of course, as with any program that helps you manage your weight, it takes real commitment and effort to reach your desired results. The OsoLean Plan can truly help, but you won’t get there if you increase calories, binge several times a week or don’t exercise.
Simple Steps to Cutting Calories
A food diary is a great way to find out just how much you eat every day. In a small notebook, write down everything you eat and drink for one week before you begin the OsoLean Plan. Don’t forget snacks! Then calculate how many calories you really eat every day. Reducing your daily intake by 500 calories (2093 kJ) may sound like a huge amount, but it really isn’t.*
“When I kept a food diary, I could not believe the number of calories I was getting that I wasn’t even counting. Once I figured out where they were coming from, it was really easy to eliminate 500 calories a day.” – Paula Underwood, Mannatech Bronze Presidential Director
To easily reduce calories during the day, add OsoLean powder to GlycoSlim meal replacement drink mix. Since milk and milk protein are low-glycemic, OsoLean powder makes a great addition to a low-glycemic lifestyle!
If you’re already dieting or on a weight management program, adding OsoLean powder to your daily diet may further increase the ratio of protein to carbohydrates.
Quick tips to help curb your calorie count:
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Do not eat after 8 pm
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Switch from sodas to water. Try adding a slice of lemon or lime for flavor!
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Cut back on bread and other high-carb items (chips, crackers, cookies, etc)
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Snack on nuts or veggies, not chips and cookies
Choose to live healthy – supplement your diet the all-natural way. Believe in yourself, and let OsoLean powder help make the difference.